MATCH Magazine

F.A. SKILLS - Footy Food

FIND OUT WHAT YOUR FAVE PLAYERS EAT TO STAY FIT FOR FOOTY!

MARK NOBLE!

MARK NOBLE!

MARK NOBLE!

MARK SAYS:
"It's good to build up your carbs before a game because you use so much energy playing! My pre-match meal is normally chicken, pasta, a bit of olive oil and some cheese! It's nice!"

DARREN BENT!

DARREN BENT!

DARREN BENT!

DARREN SAYS:
"I eat a lot of chicken dishes. Pasta, fish and vegetables are really good, too. When I was younger I didn’t know anything about how to eat properly. It’s very important, though!"

WAYNE ROONEY!

WAYNE ROONEY!

WAYNE ROONEY!

WAYNE SAYS:
"I have the same thing before every match - a bowl of cereal and a banana! Some players have pasta or chicken, but I like cereal and a banana!"

GARETH BARRY!

GARETH BARRY!

GARETH BARRY!

GARETH SAYS:
"I have two slices of toast, a poached egg and beans. I have that because it tastes good, but it also gives me the protein and energy to power through matches!"

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